07-09-2020 Live Q&A – Back On The Ice!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below

0:20 – Back on the ice!

10:15 – How hard does the pull in the Inline Traction suppose to be?  (Shutout Academy Question)

12:35 – Any tips or videos for goalies that have had multiple bad knee injuries?

23:00 – What’s the difference between a SL Deadlift and SL Stiff legged Deadlift?

Thanks for tuning in to hear all of Maria’s great advice!