Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
5:37 – What would you recommend for a beer league goalie getting back into it?
9:55 – Anything for golfers?
14:37 – Is it okay to keep doing the butterfly challenge?
15:10 – Breathing differences?
16:10 – Position on true skates?
20:23 – 15 year old – Should I focus on losing weight? or general training?
26:30 – is going for a morning run still beneficial?
28:35 – After 1 year of Sense Arena subscription, what happens?
29:05 – How do you sign up for an interview for the new program?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin