05-20-21 Live Q&A – ‘How To Prepare To Get Back Into Beer League?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

5:37 – What would you recommend for a beer league goalie getting back into it?

9:55 – Anything for golfers?

14:37 – Is it okay to keep doing the butterfly challenge?

15:10 – Breathing differences?

16:10 – Position on true skates?

20:23 – 15 year old – Should I focus on losing weight?  or general training?

26:30 – is going for a morning run still beneficial?

28:35 – After 1 year of Sense Arena subscription, what happens?

29:05 – How do you sign up for an interview for the new program?

Thanks for tuning in to hear all of Maria’s great advice!