01-28-21 Live Q&A – ‘When You Should AND Shouldn’t Train With A Weighted Vest?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

3:25 – Is the Sense Arena software really $1000 per year to use?

16:27 – How to ease into shooting and passing with the goalie stick?

21:45 – What kind of knee pads do you wear?

23:40 – Do you use suspenders?

25:20 – How to size goalie pants properly?

26:45 – I keep lifting my stick – any thoughts on how to stop that?

30:00 – Is the Butterfly Challenge a good place to begin for a 40 year old beer leaguer?

30:30 – Any advice on prepping for big games?

39:20 – When you should And shouldn’t train with a weighted vest?

43:00 – Do you have any restorative workouts?

43:35 – Young goalie flinching…any ideas how to help?

45:00 – How to stay focused and not zone out?

46:25 – What to study in University if I want to be a goalie trainer?

48:55 – Sense Arena – Do they have a vibration cue in your gloves when making a save?

50:25 – Can you still use Sense Arena without the subscription?

51:55 – Turning Pro Now Open For Applications (closes monday)

Thanks for tuning in to hear all of Maria’s great advice!