WARM UP ROUTINE BEFORE WORKOUT | Goalie Training
WARM UP ROUTINE BEFORE WORKOUT | Goalie Training Here’s a quick pre-workout dynamic warm up before you hit the gym for your goalie training. This quick, effective warm up routine…
11/10 Live Q&A – Off-Ice Training, Youth Programs, Warm-Up, Injury Prevention
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday, 11/10, fear not! I have the video for you right…