The only two TABOO exercises at RevCon
As you may know, the goalies enrolled in the Turning Pro coaching program are able to come to Revolution Conditioning in London, ON and train for up to 3 days…
EOTW: Biceps Curl Variations (yes, really)
EOTW: Yes, I am giving you biceps curls Well here’s one for your diary. Yep, I am going to give you some biceps curl variations that may actually help you…