5 Must Do Groin Stretches For Hockey Goalies
5 Must Do Groin Stretches For Hockey Goalies are just that… they are the 5 stretches every hockey goaltender must do if they don’t want their groin to go SPROINGGGG!!…
WARM UP ROUTINE BEFORE WORKOUT | Goalie Training
WARM UP ROUTINE BEFORE WORKOUT | Goalie Training Here’s a quick pre-workout dynamic warm up before you hit the gym for your goalie training. This quick, effective warm up routine…
In Season Goalie Stretches
In season goalie stretches to help your hips feel loose both on and off the ice. This quick goalie mobility workout is perfect if you are busy during hockey season,…
Live Q&A – Rolling the IT Band, Chiropractic Adjustments, Wrist Injuries
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…