Hockey Goalie Training Pro Q&A – 01.23.25 – RVH Good and Bad? & Core Strength for Hockey Goalies
In a this week’s Goalie Training Pro live Q&A session hosted by Maria from GoalieTrainingPro.com, a variety of topics related to goaltending were discussed, with a particular focus on the…
Hockey Goalie Training Pro Q&A – 01.09.25 – How Hockey Goalies Gain Leg Strength & How To Train and Avoid Injuries
Welcome back to another weekly Q&A session with Maria from GoalieTrainingPro.com and GoalieTrainingPro TV! In this episode, Maria shared a mix of personal anecdotes and insightful goalie training tips. As…
Hockey Goalie Training Pro Q&A – 12.19.24 – What is Goalie Strength? & How To Come Back From a Labral Tear
In this insightful video, Maria Mountain of Goalie Training Pro shares her expertise on the importance of strength training for hockey goalies. As a contributor to the recently published book…
Better Butterfly & Splits For Ice Hockey Goalies With Advanced Hip Mobility
Hey There Goalies! Join Maria as she takes you down the rabbit hole of FRC techniques for improving your butterfly, goalie splits and all the awkward positions you need to…
Be Better Next Season: Ice Hockey Goalie Training Programs for All Levels
Hello All You Hockey Goalies! How do you know what information will help you perform better in the net for your team next season? There are so many hockey training…
How To Fix Your Feet with These Essential Goalie Exercises
Uncover the often-overlooked secret to ice hockey goalie success in our latest video, where we dive into the world of foot strength and agility, a game-changer for those with flat…
Functional Strength Training: The Secret to Elite Goalkeeping
Today, we’re diving deep into the world of Functional Training—a game-changer for ice hockey goalies. If you’ve been relying solely on machine-based or powerlifting workouts, you might be missing out…
Stationary Bike vs Elliptical – Pros and Cons – Goalie Training Q&A – 8.31.23
Welcome to your August 31st edition of Goalie Training Pro Q&A! We might have experienced some technical difficulties with Facebook but don’t worry! This is a great opportunity for you…
Training with aches, pains and injuries – Goalie Training Q&A – 8.24.23
Welcome to your August 24th edition of Goalie Training Pro Q&A! Lots of questions about training with aches, pains, injuries and rehab from injuries! Tune in to hear Maria’s sage…
How To Train Your Groins | Hockey Goalie
It’s not a surprise that having a strong groin is super important as an ice hockey goalie but is it enough? No it is not. Watch this video to find…