How Hockey Goalies Drop Into Butterfly Evenly (and fast)
You know when you go into your butterfly and one pad hits the ice slightly before the other pad… and invariably that’s exactly where the puck squeaks into the back…
How goalies train for a strong stable RVH
The RVH is not a good position for your body. Let’s just get that straight right up front. But we are not going to demonize it in anyway. There are…