Best Goalie Strategies for Injury Prevention in Ice Hockey
Check out this week’s episode of Goalie Training ProTV, where Maria shares the ultimate off-ice training guide to keep ice hockey goalies injury-free between the pipes. Not all injuries are…
5 Must Do Groin Stretches For Hockey Goalies
5 Must Do Groin Stretches For Hockey Goalies are just that… they are the 5 stretches every hockey goaltender must do if they don’t want their groin to go SPROINGGGG!!…
5 In Season Exercises For Durable Hips | Goalie Training
5 in season exercises for durable hips to include with your goalie training because you cannot maximize your potential if you are stuck watching from the stands. Not all injuries…
Goalie Specific Hip Strength For Better C Cuts
Goalie specific hip strength for better c-cuts with four new hip strengthening exercises for hockey goalies who want to move with more precision on the ice and for goaltenders who…