Why RVH is Easier On One Side! How To Balance Your Body with Postural Restoration

Postural Restoration YT Thumb

Hey Hockey Goalies! Join Maria Mountain as she brings you into the world of Postural Restoration (PRI) and how it can improve your mobility as a hockey goaltender. These PRI…

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GTP TV Episode 39: PRI Exercise for Goalies

Welcome to Goalie Training Pro TV, episode 39. We’re going to talk about your splits today! But we’re going to start with a little assessment first…   Check out the…

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Why Some Of Your Hockey Training Should Be Asymmetrical

Today I am going to give you the easy-reader version of the Postural Restoration Institute course that physiotherapist Brian Gastaldi and I took a few weekends ago.  Going to boil…

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