Why RVH is Easier On One Side! How To Balance Your Body with Postural Restoration
Hey Hockey Goalies! Join Maria Mountain as she brings you into the world of Postural Restoration (PRI) and how it can improve your mobility as a hockey goaltender. These PRI…
GTP TV Episode 39: PRI Exercise for Goalies
Welcome to Goalie Training Pro TV, episode 39. We’re going to talk about your splits today! But we’re going to start with a little assessment first… Check out the…