10 Secret Habits Of Pro Hockey Goalies: #7 Stable Strength ?️♀️
The 7th secret habit of pro hockey goalies is how they build strength and stability at the same time. On the ice, goalies can only express the strength they can…
10/04 Live Q&A – Surgery Recovery, Injury Prevention & Young Goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-04-2018, I have the video for you right here:…
08/09 Live Q&A – Preparing for the season & training young goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 08-09-2018, I have the video for you right here:…
GTP TV Episode 28: Panic! But not too much…
Hello, class. I’m your teacher for today. My name is Miss Maria. Your regular teacher is sick, so we’re just going to listen to records and play 7-up all day…
04/27 Live Q&A – Young goalies, stretching, & groin injuries
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 04-27-2018, I have the video for you right here:…
In-season vs. off-season speed & stamina training
And we’re back! I posted a thing the other day – we were talking about stamina training during the in season. And how during the off season we will do…
7/14 Live Q&A – Supersets, Hip Flexor Mobility, Reverse VH & Butterfly
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday morning, fear not! I have the video for you…
Accelerated Off-Season Training Program
Don’t panic – – okay a little panic Okay, don’t panic – breathe – – – in through your nose…. Out through your mouth…. Does that feel better? Good. Now…
EOTW: Knee Recovery Angle Push For Hockey Goalie Agility
Quick one for you today – it is a nice goalie agility drill. I think sometimes we get tunnel vision with our agility training and work a bit too much…
UGT Live – Strength and Speed Secrets
I sent out a video from the first UGT Live out to members of the Insiders List at www.HockeyTrainingPro.com the other day and it was a big hit! The event…