Training with the Boston Bruins Performance Coach, Training Evolution and How To Start In-Season Training – Goalie Training Q&A – 07.25.2024

July 25 2024 - Goalie Training Pro Q&A With Maria Mountain

Hey Goalie Gang, Join Maria as she reflects on the origins of Goalie Training Pro and working with the Boston Bruins off the ice. Find out what Maria learned from…

Continue Reading →

Boost On-Ice Speed & Agility With This Quick Off-Season Goalie Workout

July Off Season Speed Workout for Goalies Game Winning Goalie Formula

Hey Tendy’s! I’m sure summer is great, but you’re dreaming of the cold. Check out this Game Winning Goalie Formula workout, which is guaranteed boost to your on-ice speed, and…

Continue Reading →

Better Butterfly & Splits For Ice Hockey Goalies With Advanced Hip Mobility

Advanced Hip Mobility For Hockey Goalies Butterfly & Half Splits

Hey There Goalies! Join Maria as she takes you down the rabbit hole of FRC techniques for improving your butterfly, goalie splits and all the awkward positions you need to…

Continue Reading →

Off-Season Hockey Training and Core Exercises for Goalies – Goalie Training Q&A – 05.09.2024

Join Maria Mountain for this week’s Live Q&A and learn about the just launched Beer League BootCamp Off-Season program for ice hockey goalies!  You can save with a huge discount…

Continue Reading →

Off-Season Hockey Training for Youth, Varsity and Adults – Goalie Training Q&A – 04.04.2024

Join Maria Mountain for this week’s Live Q&A where she chats all things off-season ice hockey goalie training.  She breaks down the differences between the NextGen, Varsity and Beer League…

Continue Reading →

GTP TV Episode 24: The Goldilocks Program

Hey gang, it’s Maria from Goalie Training Pro TV episode 24. And today, we’re talking about the Goldilocks Program, which has nothing to do with my new freaky do (you…

Continue Reading →