Best Core Exercises For Hockey Goalies | Do Anywhere
The best core exercises for hockey goalies that you can do anywhere are here: #1 – Hand Walk Out (6 reps) #2 – Side Plank from Knee + Abduction (30-60s…
How Strong Do Hockey Goalies Need To Be | How To Get It
How strong do hockey goalies need to be and how to get there? The answer is that hockey goalies need to be strong enough in the basic movement patterns like…
09-24-2020 Live Q&A – “Is Seeing A Chiropractor A Good Idea?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
4 ??? Barbell Exercises For Goalies – Leg??♂️and Core Strength
4 ??? Barbell Exercises For Goalies – Leg??♂️and Core Strength 4 NEW Barbell exercises specifically targeting goalie leg and core strength. These are great additions to your off-ice training program.…
4 BAD HABITS Goalies Develop From Off Ice Training ?
The right off-ice goalie training will transform your performance on the ice and give you a shot at becoming the go-to goalie for your team (or even the league)… BUT…
Why Hockey Goalies Have A Strong Side And A Weaker Side (drills to fix it): GTP TV 52
Welcome back to Goalie Training Pro TV. Got a question for you, do any of you ever get up using the wrong leg? You’re probably using your strong side, aren’t…
NEW! How goalies get LASER quick hands
I almost could not wait to get this one out to you – that is how much I love it! You know that Paul and I are in Paris right…
He ignored his Goalie Coach…
Not something that I would typically recommend. It sounds bad, because he pays his coach a lot of money for on-ice training and has improved his performance dramatically since starting…
Putting this goalie workout under the microscope
Thank you to those of you who sent your programs in for review. One of you was quick on the draw and had their program to me in under 10-minutes…
The 2 Ways Off-Season Hockey Training Leads To Injury
You’ve made it this far, so please make sure you read the entire article and read it with an open mind, don’t just say to yourself, “I would never do…