There’s overtraining… and then there is THIS
It reminded me of a skier that I raced with back in the day. Her race results weren’t great and she was tired, so she took time off because she…
GTP TV Episode 48: When the Puck Hits Your Body…
Welcome to Goalie Training Pro TV, episode 48. Today, we’re talking about taking a puck right off your thigh. Check you this video and all the other episodes on…
02/14 Live Q&A – Goalie Speed, Leg Fatigue, & Foam Rollers
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-14-2019, I have the video for you right here:…
02/07 Live Q&A – Knee and Groin Injuries, Cold Stretching, & Jump Rope
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-07-2019, I have the video for you right here:…
GTP TV Episode 46: The RVH and YOU
Welcome to Goalie Training Pro TV episode 46. Today’s topic is the RVH and you… here we go! Check out this video and many others on YouTube at >> https://youtu.be/BiZ04OBm4VM Okay…
01/24 Live Q&A – MCL Tear, Eye Warmup, & Stamina Training
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-24-2019, I have the video for you right here:…
GTP TV Episode 44: 3 Restorative Exercises For After Ice
Hey guys, it’s Maria here from Goalie Training Pro TV, episode 44. And today we’re talking about restorative. If you want to see the visuals for these exercises, check it…
01/17 Live Q&A – Hip Flexibility, Goalie Cardio, & Back Surgery Recovery
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-17-2019, I have the video for you right here:…
The answer to your question “why goalies?”
The simple answer is… ‘because they are awesome!’ Who WOULDN’T want to train goalies for their life’s work? Who wouldn’t want to make their masterpiece a generation of goalies who…
The DARK side of speed training
Just filmed this quick FB Live about the “dark side” of speed training. Don’t let it stop you from DOING your speed training, you just need to be aware of…