HOW To Put On Hockey Goalie Gear From Start To Finish 🏁
Have you always secretly wanted to be a goalie? But you have no idea where to start with putting on all that gear? I’m here for you! I’m going to…
01-27-22 Live Q&A – “Need More Flexibility In My Hips”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
More Mobility Secrets For Hockey Goalies | ELDOA
I think you know by now that “Stretching” will not take you to the promised land of mobility. Today I’m gonna tell you about one of those techniques that you’ll…
01-20-22 Live Q&A – Splits Challenge Coming??
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
01-13-22 Live Q&A – Goalie Training Tips
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
Why EXACTLY is Trav4oilers slow? How Goalies Get Faster
A lot of you have the same problem as Trav4Oilers, you are too slow to play at a higher level. By the end of this video you will see the…
Hockey Goalies | Little Known Method To Transform Hip Mobility
What is FRC and why does every goalie need to include it as part of their off-ice training? I am going to explain the ins and outs so that you…
01-06-22 Live Q&A – When Is The Best Time To Stretch On Game Days?
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
5 Best Bodyweight Exercises For Ice Hockey Goalies | Advanced
Here are the 5 best bodyweight exercises for advanced goalies. You can do these drills all from home without having to go to the gym. If you already go to…
12-23-21 Live Q&A – “How to improve sliding on the ice?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…