Top 3 Ways For A Hockey Goalie To Improve Hip Flexibility

When you understand the secrets to mobility training, you can instantly unlock hip flexibility and that’s what you get in this video where I do a PRE/POST test for each…

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07-15-21 Live Q&A – “1st game in 2 years – How to prepare?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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07-09-21 Live Q&A – ‘What Training Programs Are Currently Available?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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Dynamic Warm Up Exercises For Hockey Goalies | Advanced

Here are a few new dynamic warm up exercises I’ve been testing out with some of the hockey goalies I train and they are liking how they feel on the…

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06-17-21 Live Q&A – ‘How To Stay Positive In The Crease?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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3 Off Ice Drills For Goalies | Better Butterfly Crawl

This one is for goalies who struggle with their butterfly crawl or butterfly pushes. It will also help if you are really good pushing to your left from your butterfly,…

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How Hockey Goalies Play With Patience

Having patience isn’t a matter of just ‘waiting for the puck”. Your favourite hockey goalies who play with patience – – I think Carey Price is the gold standard –…

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06-10-21 Live Q&A – ‘How Not To Put Added Pressure On Yourself?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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06-03-21 Live Q&A – ‘50 yr old converting to be a goalie…where to start?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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05-27-21 Live Q&A – ‘Can Your Knees Go Over Your Toes When Training?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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