How Hockey Goalies Get Faster In The Crease without training: GTP TV Ep 54

This is wicked awesome. Somebody just sent me ice cream in the mail. I hope it’s not melted. I’m going to get a spoon and eat it really, really quick.…

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How Hockey Goalies Train Their “Puck Tracking” Muscles

puck tracking drills for goalies

Braden Holtby and Connor Hellebuyck do it, so naturally I get a lot of questions about eye training for goalies. It is pretty cool how your eyes have muscles and…

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There’s overtraining… and then there is THIS

Off-ice goalie training

It reminded me of a skier that I raced with back in the day.  Her race results weren’t great and she was tired, so she took time off because she…

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01/19 Live Q&A – Goalie Height & Weight, Injury Recovery, & How Often to Stretch

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-19-2018, I have the video for you right here: …

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Off-Ice Goalie Training: How To Stop More Pucks Using The Science Of Stretching

This is going to be a little science-y, a little bit more in depth, because I want you to understand how it works and how you actually become a better…

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