20 Minute Full Body Hockey Goalie Workout | Dumbbells
A 20-minute full body hockey goalie dumbbell workout if you like to do your off-ice goalie training at home. Put those dumbbells in the basement to work this off-season. This…
Bowflex Dumbbell | Worth It?
Today I’m going to tell you if these BowFlex 552 adjustable dumbbells are worth it…or if they are junk. I’ll give you an in depth review so you can decide…
How To RVH For Beginner Hockey Goalies
There are 3 different options for a beginner goalie who wants to use RVH in their game. I break down the ins and outs of those 3 options and give…
How To Improve Your Goalie SKILLs In 10-Minutes Per Day
The BEST way to get better hockey goaltending skills is to be on the ice practicing those skills PERIOD. Even your off-ice stamina training is not going to be as…