Stay Consistent In The Net and Injury Free On The Ice – Hockey Goalies Off-Season Training Tips
Hey goalies! Join Maria Mountain, exercise physiologist & goalie trainer, in this week’s episode of Goalie Training ProTV. We are entering Month 4 of your off-season training and it’s never…
How Ice Hockey Goalies Dominate from Puck Drop to Final Buzzer
Join expert sports physiologist Maria Mountain in this episode of Goalie Training Pro TV for the keys to keeping your goaltending game consistent from the first puck drop to the…
20 Minute Full Body Hockey Goalie Workout | Dumbbells
A 20-minute full body hockey goalie dumbbell workout if you like to do your off-ice goalie training at home. Put those dumbbells in the basement to work this off-season. This…
Bowflex Dumbbell | Worth It?
Today I’m going to tell you if these BowFlex 552 adjustable dumbbells are worth it…or if they are junk. I’ll give you an in depth review so you can decide…
How To RVH For Beginner Hockey Goalies
There are 3 different options for a beginner goalie who wants to use RVH in their game. I break down the ins and outs of those 3 options and give…
How To Improve Your Goalie SKILLs In 10-Minutes Per Day
The BEST way to get better hockey goaltending skills is to be on the ice practicing those skills PERIOD. Even your off-ice stamina training is not going to be as…