Boost Your On Ice Speed: Level 2 Off Ice Drills for Goalies
Don’t miss this video if you want to take your goaltending to the next level with our “Boost Your On-Ice Speed: Level 2 Off-Ice Drills for Goalies.” This video is…
Holiday Training Exercises – Goalie Training Q&A – 12.28.23
Happy Holidays from the Goalie Training Pro Team! A quick Q&A today but be sure to tune in to get some ideas of exercises you can do you as an…
Youth Training Program Opportunity – NEXTGEN Academy – Goalie Training Q&A – 12.21.23
Welcome back to Goalie Training Q&A where Maria is answering many questions about opportunities for youth goalies. If you have a goalie who is in the 10-13 year age group…
MiniBand Exercises Every Hockey Goalie Needs
Are you an ice hockey goalie and want to boost your game with hip power? Dive into this video for an exclusive set of MiniBand exercises tailored to give you…
RecoverFun Portable Cold Tub: Game Changer or Gimmick?
Are you an ice hockey goalie and interested in finding things that might help your recovery? Dive into the world of cold therapy! Watch this video to see Maria’s latest…
Goalie Training Pro Off Ice Training Programs – Goalie Training Q&A – 11.23.23
Are you an ice hockey goalie and don’t have a structured training program? Did you know that if you’re creating your own program by putting “random” exercises together you probably…
Youth Goalie Training Programming for 10-13 year olds – Goalie Training Q&A – 11.16.23
Do you know an ice hockey goalie in the 10-13 year old range? Or are you one? Then make sure to keep your eyes out on the Youth Training Beta…
FAI in Ice Hockey: A Deep Dive into Hip Impingement for Goalies
Not all hip pain in hockey goalies is femoroacetabular impingement (FAI), but sometimes it is and if you don’t understand what it is, what it feels like and how to…
Functional Strength Training: The Secret to Elite Goalkeeping
Today, we’re diving deep into the world of Functional Training—a game-changer for ice hockey goalies. If you’ve been relying solely on machine-based or powerlifting workouts, you might be missing out…
Is One Side Of Your Body Smarter Than The Other? – Goalie Training Q&A – 10.26.23
Welcome to the October 26th edition of Goalie Training Pro Q&A where ice hockey goalies can get tune in and get all your pressing questions answered by Maria! Topics covered…