beat the pass on your feet | goalie agility

Ice hockey goalie agility drills to help you build a vocabulary of movement off the ice that you can then use on the ice. When you do these drills, notice…

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Off Ice Goalie Training Programs

A full breakdown showing you exactly how my off-ice goalie training programs work. There are two options that deliver the goalie specific training you need to transform your mobility, functional…

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20 Minute Full Body Hockey Goalie Workout | Dumbbells

A 20-minute full body hockey goalie dumbbell workout if you like to do your off-ice goalie training at home. Put those dumbbells in the basement to work this off-season. This…

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How To Butterfly | 5 Beginner Tips For Hockey Goalies

Starting out as a goalie or coming back to goaltending after a decade off is a challenge, but if you are going to stop more pucks and win more games…

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How Goalies Get A 2-4 Inch Wider Butterfly Flare in 14 Days – Butterfly Challenge

The Butterfly Challenge – Here’s how it actually works… Goalies only need 2 inches wider flare to stop the puck from squeezing past.  Here’s how you can get that extra…

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08-06-2020 Live Q&A – “Should I Use Wax On My Pads?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each…

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06-25-2020 Live Q&A – Pool Training For Goalies?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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06-11-2020 Live Q&A – Core Exercises For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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05-21-2020 Live Q&A – SKLZ Lightning Bolt Tip

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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