Upper Body Workout | Hockey Goalie
A new upper body workout for hockey goalies. Building lower body strength is key, but as a hockey goaltender your upper body needs to be strong as well and as…
Off-Season Leg Workout For Hockey Goalies [BANDS ONLY]
Here’s your specific off-season leg workout for hockey goalies using BANDS ONLY. You asked for it, by leaving comments, so I put it together for you. This resistance band workout…
#1 Skill Hockey Goalies Need To Learn
In case you missed it, I posted a brand new video for you the other day. In the video I lay out the #1 skill every hockey goalie needs to…
The ‘300’ Workout For Hockey
Remember the 300 movie? About the 300 Spartans who held off an army of Persian invaders to protect Greece. Now, they only held them off, they were eventually defeated by…