Case Study: How a Jr. B goalie goes from a 3.71 GAA to 2.00 in one season

I got this email from Andrew a couple weeks ago and I was so pleased for him.  You know I take my job seriously, which means sharing in your successes…

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The #TRUTH about ‘goalie specific’ exercises

Here is the truth about goalie exercises… The actual exercise is not the most important factor contributing to your success on the ice. Choosing the right exercises is important – that…

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