How Hockey Goalies Drop Into Butterfly Evenly (and fast)
You know when you go into your butterfly and one pad hits the ice slightly before the other pad… and invariably that’s exactly where the puck squeaks into the back…
How Hockey Goalies Get Better Control On The Ice | Off-Ice Goalie Drills
Before I post every new goalie training video I think to myself “they are going to LOVE this one ☝️ ” but I REALLY think you are going to love…
The Best Off-Ice Hockey Goalie Training Programs | GTP TV Ep 56
Hey, welcome to Goalie Training Pro TV. Today we’re going to go over the different programs that I offer. So as I’m writing this now, if you’re reading it later…
There’s overtraining… and then there is THIS
It reminded me of a skier that I raced with back in the day. Her race results weren’t great and she was tired, so she took time off because she…
10/04 Live Q&A – Surgery Recovery, Injury Prevention & Young Goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-04-2018, I have the video for you right here:…
GTP TV Episode 27: Do This, Not That
Hey gang, it’s Marie here from GoalieTrainingPro.com with Episode 27 of Goalie Training Pro TV. Today’s episode is do this, not that. So we’re gonna look at some of the…
Can goalies get bigger AND better?
Fact or Fiction: Goalies should only do bodyweight exercises so they don’t get bulky. I hear it all the time … from some very good goalies and from some very…
Off-Ice Goalie Training: How To Stop More Pucks Using The Science Of Stretching
This is going to be a little science-y, a little bit more in depth, because I want you to understand how it works and how you actually become a better…
7/14 Live Q&A – Supersets, Hip Flexor Mobility, Reverse VH & Butterfly
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday morning, fear not! I have the video for you…
How Laser Focused Training Works
I have mentioned it a few times in the last week and so naturally there have been more questions. Probably my fault for confusing you because on one hand I…