A Simple Workout for Ice Hockey Goalies at Home or on the Road
Hey There Goalie Warriors! In this episode of Goalie Training ProTV, Maria shows how ice hockey goalies can get maximum workout results with minimal equipment. Perfect for that quick at…
Complete Strength Workout For Goalies | In Season
Complete strength workout for goalies to use in season. During the hockey season your off ice strength training should focus on your strength and explosive speed, while keeping your hips…
Goalie Training | Off-Season Goalie Specific Cardio Workout
Here’s your detailed off-season goalie specific cardio workout that will give you the cardiovascular fitness and the muscular endurance you need to stay with the play and move with power…
20 Minute Full Body Hockey Goalie Workout | Dumbbells
A 20-minute full body hockey goalie dumbbell workout if you like to do your off-ice goalie training at home. Put those dumbbells in the basement to work this off-season. This…
Hockey Goalie Conditioning | Game vs Practice
Are you training the wrong energy systems in practice compared to what you actually need and use in games? I’ve got the answer ☝️ And i’ve also got the heart…
GTP TV Episode 28: Panic! But not too much…
Hello, class. I’m your teacher for today. My name is Miss Maria. Your regular teacher is sick, so we’re just going to listen to records and play 7-up all day…
06/28 Live Q&A – Quick Feet, Goalie Speed, & RVH
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-28-2018, I have the video for you right here:…
Home Workout For Goalies – No Equipment
I want to make it simple for you to achieve your goals (it won’t be easy, because you have to do the work). I also want to make it simple…
3 must do goalie exercises for in-season training
IF…you were only going to do 3 exercises during your goalie workouts this in-season, these would be them. Now, I know you are not only going to do three exercises…