WARM UP ROUTINE BEFORE WORKOUT | Goalie Training

WARM UP ROUTINE BEFORE WORKOUT | Goalie Training Here’s a quick pre-workout dynamic warm up before you hit the gym for your goalie training. This quick, effective warm up routine…

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GTP TV Episode 44: 3 Restorative Exercises For After Ice

Hey guys, it’s Maria here from Goalie Training Pro TV, episode 44. And today we’re talking about restorative. If you want to see the visuals for these exercises, check it…

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Kevin Neeld: Getting to the NHL – this helps

It is always a treat to head out to Colorado Springs for the NSCA Hockey Strength and Conditioning Clinic.  Whether I am presenting or not, it is always so great…

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Dynamic Warm Up for Goalies (VIDEO)

Seems appropriate that we are talking  hockey “Warm-Ups” today since we had our first snowfall last night!  Remember when you used to have to warm up the car before you…

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