Goalie Training for Leg Power: Depth Jump Plyometrics ADVANCED
I am trusting you on this… please listen to what I am about to tell you. I know this drill looks pretty straight forward. And I know that you saw that it is an advanced training technique, so obviously you want to do that right? You don’t want to waste your time with the fundamental…
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Where motivated goalies come to earn their opportunities, win more games and step up to the next level.
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