Essential Components of Off Season Hockey Training for Goaltenders
Hey Ice Hockey Goalies! You are headed into the 2nd month of your off-season training with your sights set on leveling up your on-ice performance this fall. Maybe you want…
Mastering Off-Ice Training: The 3 Pillars for Elite Hockey Goalies
Are you an ice hockey goalie and want to deepen your knowledge of off-ice training? Tune in here as Maria dives deep into the key pillars of off-ice training that…
Goalie Training | Off-Season Goalie Specific Cardio Workout
Here’s your detailed off-season goalie specific cardio workout that will give you the cardiovascular fitness and the muscular endurance you need to stay with the play and move with power…
01/24 Live Q&A – MCL Tear, Eye Warmup, & Stamina Training
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-24-2019, I have the video for you right here:…
GTP TV Episode 35: Three In-Season Stamina Circuits
Hey, gang, it’s Maria here from GoalieTrainingPro.com with your episode of Goalie Training Pro TV. We’re going to focus on three quick in-season stamina circuits for goalies. Stamina in-season is…