Mastering Off-Ice Training: The 3 Pillars for Elite Hockey Goalies

Are you an ice hockey goalie and want to deepen your knowledge of off-ice training?  Tune in here as Maria dives deep into the key pillars of off-ice training that…

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Goalie Training | Off-Season Goalie Specific Cardio Workout

Here’s your detailed off-season goalie specific cardio workout that will give you the cardiovascular fitness and the muscular endurance you need to stay with the play and move with power…

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01/24 Live Q&A – MCL Tear, Eye Warmup, & Stamina Training

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-24-2019, I have the video for you right here:…

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GTP TV Episode 35: Three In-Season Stamina Circuits

Hey, gang, it’s Maria here from GoalieTrainingPro.com with your episode of Goalie Training Pro TV. We’re going to focus on three quick in-season stamina circuits for goalies. Stamina in-season is…

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