GTP TV Episode 38: TRX for Goalies
Welcome to Goalie Training Pro TV, episode 38. We’re talking TRX training for goalies. One of you even asked, “Hey is the TRX good for goalies?” Yes, is the simple…
Goalie Stability Ball Pendulum
This “goalie specific” drill is sweeping social media – – you have probably seen it. It looks pretty cool doesn’t it? And it sort of looks like a butterfly pendulum…