GTP TV Episode 46: The RVH and YOU
Welcome to Goalie Training Pro TV episode 46. Today’s topic is the RVH and you… here we go! Check out this video and many others on YouTube at >> https://youtu.be/BiZ04OBm4VM Okay…
10/25 Live Q&A – Lateral Movement, Ankle Mobility, & Hip Strength
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-25-2018, I have the video for you right here:…
Hockey Goalie Training: Recovery from RVH – leg stamina
Well this is appropriate timing with THIS exercise making the social media rounds. Yes, the butterfly is hard on the hips, knees and ankles. Yes, the RVH is hard on…
How goalies train for a strong stable RVH
The RVH is not a good position for your body. Let’s just get that straight right up front. But we are not going to demonize it in anyway. There are…
06/28 Live Q&A – Quick Feet, Goalie Speed, & RVH
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-28-2018, I have the video for you right here:…