How much should hockey goalies stretch?
If you want some science-based, and straightforward answers to these burning questions: 1) Should goalies STRETCH AT ALL? 2) How long should you hold your stretches? 3) How often should…
How To Do The Splits | Hockey Goalie
Sorry I had to be the one to break it to you, but… …your anatomy may be the reason you cannot do the splits, despite your ‘best efforts’ to get…
Off Ice Warm Ups For Hockey Goalies *MUST SEE*
So what you’re doing is not a warm up and if you’re not doing your warm up at all because you don’t have room or you don’t have time… you…
GTP TV Episode 50: Neutral Pelvis
Welcome to episode 50 of Goalie Training Pro TV! I told you there’d be cupcakes and there were. If you don’t feel like reading… check out the video for…
12/27 Live Q&A – BC 3.0 App, Static Stretching, & Turning Pro Super Camp
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-27-2018, I have the video for you right here:…
The perfect GIFT for EVERY goalie
In past years I have done a top 10 list of presents for the goalies in your life. Not this year, because I have found one that is so perfect…
GTP TV Episode 39: PRI Exercise for Goalies
Welcome to Goalie Training Pro TV, episode 39. We’re going to talk about your splits today! But we’re going to start with a little assessment first… Check out the…