06-11-2020 Live Q&A – Core Exercises For Goalies
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
10 Secret Habits Of Pro Hockey Goalies: #7 Stable Strength 🏋️♀️
The 7th secret habit of pro hockey goalies is how they build strength and stability at the same time. On the ice, goalies can only express the strength they can…
GOALIES…Train Like This Off The Ice
All training is not created equal. You can be a VERY strong goalie in the gym… doing gym things (and being strong is good), but if you aren’t also doing…
In-Season Training for Hockey Goalies
I know it is a busy time of year for you. I know most of you aren’t thinking about IN-SEASON training at all. I know most of you think the…
ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves
As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability…
07/11 Live Q&A – Back Pain, Goalie Exercises, & Glutes
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 07-11-2019, I have the video for you right here:…
07/04 Live Q&A – Knee Injuries, & Leg Press
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 07-04-2019, I have the video for you right here:…
06/27 Live Q&A – Wrist Strength, Training Programs, & Confidence
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-20-2019, I have the video for you right here:…
06/20 Live Q&A – Lower Back, Summer Training, & Tight Hips
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-20-2019, I have the video for you right here:…