Hockey Goalie Training Pro Q&A – 01.16.25 – What Is The Base Phase? & How To Overcome Bursitis
In today’s Goalie Training Pro live’s Q&A session hosted by Maria from GoalieTrainingPro.com, a wealth of knowledge was shared regarding goalie training, injury management, and performance enhancement. Poll Insights: What…
How Ice Hockey Goalies Dominate from Puck Drop to Final Buzzer
Join expert sports physiologist Maria Mountain in this episode of Goalie Training Pro TV for the keys to keeping your goaltending game consistent from the first puck drop to the…
Neural Complexity, Agility and Reaction-Time Training For Off-Ice Goalie Training
Ice hockey is full of surprises, so our drills should match its fast-paced nature. Once you’ve got the basics, it’s time to level up with unpredictable drills and quick decision-making.…
Holiday Training Exercises – Goalie Training Q&A – 1.11.24
Happy New Year and welcome to the January 11th edition of Goalie Training Q&A! This is the first Q&A of the year as Maria travelled to Sweden to present at…
Boost Your On Ice Speed: Level 2 Off Ice Drills for Goalies
Don’t miss this video if you want to take your goaltending to the next level with our “Boost Your On-Ice Speed: Level 2 Off-Ice Drills for Goalies.” This video is…
Youth Training Program Opportunity – NEXTGEN Academy – Goalie Training Q&A – 12.21.23
Welcome back to Goalie Training Q&A where Maria is answering many questions about opportunities for youth goalies. If you have a goalie who is in the 10-13 year age group…
MiniBand Exercises Every Hockey Goalie Needs
Are you an ice hockey goalie and want to boost your game with hip power? Dive into this video for an exclusive set of MiniBand exercises tailored to give you…
Youth Goalie Training Programming for 10-13 year olds – Goalie Training Q&A – 11.16.23
Do you know an ice hockey goalie in the 10-13 year old range? Or are you one? Then make sure to keep your eyes out on the Youth Training Beta…
Mindset While Recovering from Injury – Goalie Training Q&A – 11.09.23
As an ice hockey goalie you’re sure to encounter injuries..who doesn’t? How do you keep your focus? How do you keep a positive mindset so you can continue to move…
Functional Strength Training: The Secret to Elite Goalkeeping
Today, we’re diving deep into the world of Functional Training—a game-changer for ice hockey goalies. If you’ve been relying solely on machine-based or powerlifting workouts, you might be missing out…