02/14 Live Q&A – Goalie Speed, Leg Fatigue, & Foam Rollers
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-14-2019, I have the video for you right here:…
01/31 Live Q&A – Young Goalies, Butterfly Challenge, & Foam Rolling
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-31-2019, I have the video for you right here:…
12/27 Live Q&A – BC 3.0 App, Static Stretching, & Turning Pro Super Camp
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-27-2018, I have the video for you right here:…
10/25 Live Q&A – Lateral Movement, Ankle Mobility, & Hip Strength
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-25-2018, I have the video for you right here:…
10/18 Live Q&A – NEW Butterfly Challenge, Concussions, & Young Goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-18-2018, I have the video for you right here:…
10/04 Live Q&A – Surgery Recovery, Injury Prevention & Young Goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-04-2018, I have the video for you right here:…
07/20 Live Q&A – Dynamic Warmup, Step Steel & Nutrition
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 07-20-2018, I have the video for you right here:…
Hockey Goalie Training: 1/2 Butterfly Push w Chaos Pattern
Morning from Prague, CR! What a place!? Arriving in a new city can be chaotic. Stepping off a night train in the brilliant sunshine of a new world, wandering off…
Deeper Splits & Wider Butterfly Flare
So the UGT Live 2015 was held this past weekend in London, ON and what an awesome time it was! The day started with a 7:30am warm up at the…