Strength and Power Workouts To Maximize Your Off-Season Goalie Training
Dive into off-season hockey goalie training today with Coach M from Goalie Training Pro. This is Month 3 of our off-season training program for hockey goaltenders and we’re focusing on…
Hockey Goalie Conditioning | Game vs Practice
Are you training the wrong energy systems in practice compared to what you actually need and use in games? I’ve got the answer ☝️ And i’ve also got the heart…
Do Massage Guns Improve Hockey Goalie Flexibility?
There are A LOT of gimmicks out there. It is honestly one of the most frustrating parts of my job as a goalie strength and conditioning coach – a lot…
How To Improve Your Goalie SKILLs In 10-Minutes Per Day
The BEST way to get better hockey goaltending skills is to be on the ice practicing those skills PERIOD. Even your off-ice stamina training is not going to be as…
How Ice Hockey Goalie Training Is Different
The training an ice hockey goalie needs is different from what skaters need. PERIOD. Do you do the same thing for training on the ice? Wait, what’s that you say? …
Why no hockey goalie is destined to be slow.
I admit it… I am slow. What does that have to do with your off-ice goalie training? Keep reading for goodness sake, you will see … When I skied for…
The DARK side of speed training
Just filmed this quick FB Live about the “dark side” of speed training. Don’t let it stop you from DOING your speed training, you just need to be aware of…
9/01 Live Q&A – Try-Out Mindset, Training While In-Season, Sore Ankles
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday afternoon, fear not! I have the video for you…
8/25 Live Q&A – Carey Price, Pelvis Position, Off-Ice Workouts In-Season
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on Friday, 8/25, fear not! I have the video for you right…
28-Day Transformation Challenge to start 2017
Let’s DO THIS!! Here’s the scoop – I know a lot of you are dreaming about how you are going to finally redefine your role on the ice. You are…