A Simple Workout for Ice Hockey Goalies at Home or on the Road

Hey There Goalie Warriors! In this episode of Goalie Training ProTV, Maria shows how ice hockey goalies can get maximum workout results with minimal equipment. Perfect for that quick at…

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Upper Body Workout | Hockey Goalie

A new upper body workout for hockey goalies. Building lower body strength is key, but as a hockey goaltender your upper body needs to be strong as well and as…

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Off-Season Leg Workout For Hockey Goalies [BANDS ONLY]

Here’s your specific off-season leg workout for hockey goalies using BANDS ONLY. You asked for it, by leaving comments, so I put it together for you. This resistance band workout…

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20 Minute Full Body Hockey Goalie Workout | Dumbbells

A 20-minute full body hockey goalie dumbbell workout if you like to do your off-ice goalie training at home. Put those dumbbells in the basement to work this off-season. This…

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How Hockey Goalies Keep Speed In-Season | In-Season Hockey Goalie Workout ?

Some (most) goalies finish the season either weaker, fatter or slower than when they started the season… MOST of you hit all three. Do you want to be the goalie…

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GTP TV Ep 11: Must Haves for Your Home Gym

Before we get started, if you want a link to learn more about each piece of gear I mention in this episode, just scroll to the bottom and I will…

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The 3 Simple Things

As promised yesterday I am going to share some super simple ways you can become the goalie you want to be (or at least take some steps in that direction)…

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This Goalie Workout Might Be Worse Than Nothing At All.

This Goalie Workout Might Be Worse Than Doing Nothing At All I am a moderate, so I typically believe that some kind of workout is better than no workout at…

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