From College To the Pros | Interview with Jaxson Stauber
Getting DRAFTED to the CHL, NAHL and even NHL is a stepping stone and it is a VERY nice acknowledgement of what you’ve achieved thus far in your career. It…
Hockey Goalie Nutrition | Quick Meal Prep Ideas
In this episode the focus is on hockey goalie nutrition and quick meal prep ideas. You are an ice hockey goaltender, not a chef – am I right? You are…
20 Minute Full Body Hockey Goalie Workout | Dumbbells
A 20-minute full body hockey goalie dumbbell workout if you like to do your off-ice goalie training at home. Put those dumbbells in the basement to work this off-season. This…
Hip Flexor Fix | Hockey Goalies
Here’s a hip flexor fix for hockey goalies who always feel tight in their hips. If you are a hockey goaltender who is constantly trying to stretch out your hip…
4 must do strength exercises for your groin | ice hockey goalie
Here are the 4 must do strength exercises for your groin that are goalie specific. You won’t put all of these into a single off-ice workout, that would be a…
04-07-22 Live Q&A – Answering All Of Your Goalie Training Questions
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
03-24-22 Live Q&A – “Sliding Wax For Young Goalies?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
03-17-22 Live Q&A – “St. Patty’s Day Edition”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
03-10-22 Live Q&A – “How Do You Stop Your Knee Pads From Slipping Down?”
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:05 – How do you stop your knee pads from…
03-03-22 Live Q&A – “What’s A Good Exercise To Train Your Eyes Before Games?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…