03-03-22 Live Q&A – “What’s A Good Exercise To Train Your Eyes Before Games?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

Hockey Goalie Conditioning | Game vs Practice

Are you training the wrong energy systems in practice compared to what you actually need and use in games? I’ve got the answer ☝️ And i’ve also got the heart…

Continue Reading →

02-24-22 Live Q&A – Stick Reviews and the Splits Challenge

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

Knees Over Toes For Hockey Goalies

Is ‘KNEES OVER TOES’ bad for you when training? A lot of you have been asking me about “Knees Over Toes Guy”.   I give you my full scoop on what…

Continue Reading →

02-10-22 Live Q&A – “Young Goalie Leg Fatigue…Anything For Restorative?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

How To RVH For Beginner Hockey Goalies

There are 3 different options for a beginner goalie who wants to use RVH in their game. I break down the ins and outs of those 3 options and give…

Continue Reading →

02-03-22 Live Q&A – “What Should A Goalie Just Starting Out Work On?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

01-27-22 Live Q&A – “Need More Flexibility In My Hips”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

More Mobility Secrets For Hockey Goalies | ELDOA

I think you know by now that “Stretching” will not take you to the promised land of mobility. Today I’m gonna tell you about one of those techniques that you’ll…

Continue Reading →

01-20-22 Live Q&A – Splits Challenge Coming??

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →