11-12-2020 Live Q&A – “What’s The Deal With Massage Guns, Do They Work?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:34 – Grade 2 sprained ankle – anything I can do before going back on the ice? 6:53 – My right hamstring…

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How Hockey Goalies Get A Strong Core

How Hockey Goalies Get A Strong Core Ripped abs. Six pack abs. Those are all great, but there are specific ways a hockey goalie needs to get a strong core. Doing crunches and Russian twists, won’t get you the core strength and stability goalies need on the ice to lead with their head and shoulders.…

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Synthetic Ice Workout For Hockey Goalies – Can Ice

Here’s a specific synthetic ice workout to help goalies develop more speed and better technique on the ice. Skating tiles are a great way to get deliberate practice to improve your technique away from the rink.   Don’t use them as a free pass to skate 4 hours a day – that’s a lot of wear…

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10-22-2020 Live Q&A – “How Do You Get Better Bite From Your Butterfly?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:50 – Safety squat bar – what is the benefit? 11:10 – Find front squats awkward. 13:37 – How to get a…

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10-15-2020 Live Q&A – “Is There A Minimum Level For Your Elite Programs?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:56 – What’s the difference between the Shutout Academy Elite and your Turning Pro program? 7:10 – Shin Splint issues 8:40 –…

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How To Break In A Goalie Glove – Best and Fastest ⏱

How To Break In A Goalie Glove – Best and Fastest ⏱ Let me show you how to break in your goalie glove – this has been the best and fastest method that I’ve found so far. Getting new goalie equipment is so exciting, if you’re like me you try on every single goalie glove…

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Advanced Hand Eye Drills for Hockey Goalies 👀

Advanced Hand Eye Drills for Hockey Goalies 👀 Hand-eye training is a part of every hockey goalie training program. You might already be pretty good at the hand-eye coordination drills and puck tracking drills you currently use during your off-ice training, so here are some advanced NHL worthy goalie drills for you to try. Stop…

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10-01-2020 Live Q&A – “What Does It Feel Like When You Stop A Virtual Puck?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 6:30 – How do you know if you should go down or stay up on shots? 10:35 – Goalie coach search in…

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Best 3 Training Strategies For Short Hockey Goalies

Best 3 Training Strategies For Short Hockey Goalies What are the best off-ice training strategies for short hockey goalies? As they say, you can’t train height, so let’s make the most of your other goaltending attributes. Here’s how… Those are my 3 strategies that shorter goalies need to utilize to maximize their abilities and strengths…

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09-03-2020 Live Q&A – “Goalie With Hip Pain & It’s Not Getting Better”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. You can check it out HERE! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:36 – Complex ankle injury help 4:00 – Prone hip internal rotation – Can I add…

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