01-07-21 Live Q&A – “Would The Shutout Academy Affect My Golf Game?”

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:05 – 71 year old new goalie – what is the best plan? (ShutoutAcademy) (Strategic Mobility For Goalies) 8:30 – Would the Shutout Academy affect my golf game? 9:38 – Diagnosed with camp impingement (have…

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How The Best Hockey Goalies Get Motivated

Ever wonder how the best hockey goalies get motivated? Here’s the simple 3 step process I use with the goalies I train to help them get motivated to achieve their goals and live their dreams. Now get out there and get after want you want to achieve. Live Your Dreams Coach M ________________________ Whenever you…

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Best At Home Workout Equipment For Hockey Goalies | MUST HAVE 🏋️‍♂️

If you want to be an unstoppable goalie then you need to remove any barrier to your success and that means having access to workout equipment no matter what.  That’s how you never miss leg day (because I know you would never miss ‘arm day’ – ha ha). Here’s your MUST HAVE home workout gear…

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Stretches For Young Hockey Goalies | Hips | Groins

Here are the essential stretches young hockey goalies should be working on. 8-13 year old hockey goalies don’t need the same type of mobility training that a pro goalie does.  Their bodies are different and this is where they need to start. Want more age appropriate goalie specific workouts? Here you go… 🥅 At home…

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12-10-2020 Live Q&A – “Is Paddle Size A Preference Thing?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:05 – young goalie with Guillain-Barre syndrome 7:00 – do you have to keep doing the butterfly challenge to maintain those gains in…

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12-03-2020 Live Q&A – “16 And Extremely Flexible – How Do I Maintain That Level?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:32 – How unlock your splits? 3:20 – Is Sense Arena worth the Money? 9:20 – MCL sprain – what kind of…

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On Ice Goalie Speed Drills|⚡Power Like Vasilevskiy

Off-ice training gives you essential building blocks for leg power. You cannot maximize your power on the ice without putting in the work in the gym… BUT… you also cannot maximize your goalie specific power without making it a focus of your on-ice training as well. So here are the drills to get you started……

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11-26-2020 Live Q&A – “Goalies Shouldn’t Be Doing Crunches”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:30 – Is Strategic Mobility For Goalies right for me? 8:10 – How do I increase my mobility and butterfly flare? 8:45…

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Neutral Pelvis in Hockey Goalies is Over Rated

Not saying it isn’t IMPORTANT… just saying it might be over rated (especially when goalies are in their stance) and it is probably misunderstood because… what does it actually mean? Here’s how my perspective has changed over the last 4 months – – let me warn you this video is part rant and part thinking…

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Hockey Goalie Gear| NEW Mini Massage Gun 2020

Goalies LOVE their massage guns… who doesn’t? Massage guns aren’t a substitute for your mobility training, your pre-skate dynamic warm-up, nor your post skate restorative routine BUT they are great tools! You can get in to some of “those spots” that are tough to get at with a Lacrosse ball or foam roller, you don’t…

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