01-27-22 Live Q&A – “Need More Flexibility In My Hips”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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More Mobility Secrets For Hockey Goalies | ELDOA

I think you know by now that “Stretching” will not take you to the promised land of mobility. Today I’m gonna tell you about one of those techniques that you’ll…

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01-20-22 Live Q&A – Splits Challenge Coming??

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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01-13-22 Live Q&A – Goalie Training Tips

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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Why EXACTLY is Trav4oilers slow? How Goalies Get Faster

A lot of you have the same problem as Trav4Oilers, you are too slow to play at a higher level. By the end of this video you will see the…

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Hockey Goalies | Little Known Method To Transform Hip Mobility

What is FRC and why does every goalie need to include it as part of their off-ice training? I am going to explain the ins and outs so that you…

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01-06-22 Live Q&A – When Is The Best Time To Stretch On Game Days?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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5 Best Bodyweight Exercises For Ice Hockey Goalies | Advanced

Here are the 5 best bodyweight exercises for advanced goalies. You can do these drills all from home without having to go to the gym. If you already go to…

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12-23-21 Live Q&A – “How to improve sliding on the ice?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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5 Best Bodyweight Exercises For Ice Hockey Goalies | Beginner

Here are the BEST Bodyweight exercises for beginner goalies. You don’t need any equipment. All you need to do is follow along. These exercises will help you… 1️⃣ Recover faster…

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