He ignored his Goalie Coach…
Not something that I would typically recommend. It sounds bad, because he pays his coach a lot of money for on-ice training and has improved his performance dramatically since starting…
Quick Reference Guide For Hockey Goalies
I was happy to contribute “The 5 Definitive Exercises For Every Goalie” to the Pro Stock Hockey Goalie E-Book. You will also see a great article from Mitch Korn in there…
Q&A – New Goalie Glove, Overall Fitness, Knees & Pushes
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on December 2nd, fear not! I have the video for…
The MS3 Method Explained…
I was telling you about the puzzle that Paul and I worked on last week. I found working on the puzzle was a perfect metaphor for achieving your goaltending potential…
Does Size Really Matter? The NHL perspective.
I hopped on the phone with my friend Mike Valley who is the Director of Goaltending for the Dallas Stars to talk goalies and of course we started off by…
Pre-Season Flexibility
Happy Monday and welcome to Pre-Season week. That’s right, the theme for this week’s goalie training articles is what to do during the pre-season as you get into try-outs, practices…
Q&A – Plan To Supercharge Training Before The Season
The words are different, but the question is the same. Some of you are sending me detailed plans of how you intend to ‘make up for lost time’, ‘supercharge your…
Specific Drill So You Can Stay Low And Dominate Your Crease Movements
Do you ever look for it? I do every time I watch a game. It usually starts to appear about 10-minutes into the second period. Then I know a team…
This tool improves your agility and hand-eye coordination
It certainly won’t be the first time I made myself look foolish in the name of making you a better goalie. And I’m okay with it 🙂 I love this…
Sometimes it just doesn’t work out…
As you will read below, I had a pretty sucky day on Tuesday…but then I woke up this morning and had a friend request on FB from Tim Thomas (yes…