Best way for goalies to prepare for the next workout, practice, game

I know what you all want from your off-ice goalie training… you want a wide butterfly flare and you want to be able to do the splits like an NHL…

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Hip Impingement in Hockey Goaltenders: The Comprehensive Guide

goalie training, hip pain in goalies, hip impingment

Impingement, hip impingement, FAI… It has lots of names. It is unfortunately, NOT uncommon in hockey goalies. It’s often present, but asymptomatic.  I other words, you might have hip impingement…

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There’s overtraining… and then there is THIS

Off-ice goalie training

It reminded me of a skier that I raced with back in the day.  Her race results weren’t great and she was tired, so she took time off because she…

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Random Episode #2 – top hand-eye training video for hockey goalies

I have taken to making some FB Live episodes on the Goalie Training Pro Facebook page.  I don’t want to make it ‘official’ like GTP TV or the weekly live…

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Why no hockey goalie is destined to be slow.

I admit it… I am slow.  What does that have to do with your off-ice goalie training?  Keep reading for goodness sake, you will see … When I skied for…

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The answer to your question “why goalies?”

The simple answer is… ‘because they are awesome!’ Who WOULDN’T want to train goalies for their life’s work? Who wouldn’t want to make their masterpiece a generation of goalies who…

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The DARK side of speed training

Just filmed this quick FB Live about the “dark side” of speed training.  Don’t let it stop you from DOING your speed training, you just need to be aware of…

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How this “out of whack” goalie avoided season ending surgery

I could tell he was scared and that scared me when I got his (can’t tell you his name, so we will call him Tim) message.  Tim was a goalie…

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Maybe you need two blockers

Have you ever felt like that? Like you have more pucks bouncing off your glove than you actually catch in the pocket? I had the same problem (still do a…

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Hockey Goalie With Hip Impingement: How Bad Is It Really?

Well, it certainly isn’t idea for a hockey goalie, but how bad is it? You know that I am in the process of writing the most comprehensive article I have…

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