Lava Ball for Hand-Eye | Hockey Goalie Training | GTP TV Ep 55
Getting ready to have some hand-eye fun today in the goalie training lab. I’ve got another toy for you, this one is called the Lava Ball. Maria here from goalietrainingpro.com.…
How Hockey Goalies Get Faster In The Crease without training: GTP TV Ep 54
This is wicked awesome. Somebody just sent me ice cream in the mail. I hope it’s not melted. I’m going to get a spoon and eat it really, really quick.…
Why Hockey Goalies Have A Strong Side And A Weaker Side (drills to fix it): GTP TV 52
Welcome back to Goalie Training Pro TV. Got a question for you, do any of you ever get up using the wrong leg? You’re probably using your strong side, aren’t…
Best way for goalies to prepare for the next workout, practice, game
I know what you all want from your off-ice goalie training… you want a wide butterfly flare and you want to be able to do the splits like an NHL…
Hip Impingement in Hockey Goaltenders: The Comprehensive Guide
Impingement, hip impingement, FAI… It has lots of names. It is unfortunately, NOT uncommon in hockey goalies. It’s often present, but asymptomatic. I other words, you might have hip impingement…
There’s overtraining… and then there is THIS
It reminded me of a skier that I raced with back in the day. Her race results weren’t great and she was tired, so she took time off because she…
Random Episode #2 – top hand-eye training video for hockey goalies
I have taken to making some FB Live episodes on the Goalie Training Pro Facebook page. I don’t want to make it ‘official’ like GTP TV or the weekly live…
Why no hockey goalie is destined to be slow.
I admit it… I am slow. What does that have to do with your off-ice goalie training? Keep reading for goodness sake, you will see … When I skied for…
The answer to your question “why goalies?”
The simple answer is… ‘because they are awesome!’ Who WOULDN’T want to train goalies for their life’s work? Who wouldn’t want to make their masterpiece a generation of goalies who…
The DARK side of speed training
Just filmed this quick FB Live about the “dark side” of speed training. Don’t let it stop you from DOING your speed training, you just need to be aware of…