#1 Skill Hockey Goalies Need To Learn

In case you missed it, I posted a brand new video for you the other day.  In the video I lay out the #1 skill every hockey goalie needs to learn (regardless of your age and your level). Even if you already think you are pretty good – watch the video and try some of…

Continue Reading →

The perfect GIFT for EVERY goalie

In past years I have done a top 10 list of presents for the goalies in your life.  Not this year, because I have found one that is so perfect that it is all you need (and I am pretty sure they won’t already have one) If there is some room left on your Christmas…

Continue Reading →

Can’t feel it until it is fixed (personal story)

You don’t even know it’s broken until it is fixed. Think of the last time you upgraded your pads or skates.  The ones you had were good, you liked them, but you were just ready for some news ones… and then you strapped them on and WHOA! You couldn’t believe the difference.  It’s like EVERYTHING…

Continue Reading →

Goalie Groin Exercise: 1/2 Butterfly Push That Feels The Same As On The Ice

Ahhhh Grade 9 Physics! Bless you and your circuit boards and that time Mr. Waugh accidentally sort of electrocuted Donny with the hand crank generator – – happy times. And bless your laws of motion like Newton’s Third (I think) law that every action has an equal and opposite reaction force.  I love looking at…

Continue Reading →

Stand on the shoulder of giants… like Carey Price

Continue Reading →

GTP TV Episode 31: Interview with GTP All-Star and OHL Goalie Christian Propp

Image above is from the North Bay Nugget If you are looking to play in the CHL, then you definitely want to listen/watch this episode with OHL goalie, Goalie Training Pro All-Star and Turning Pro coaching client Christian Propp to hear what it truly takes. We talk about going from a 5th round pick to…

Continue Reading →

Looking for a pro-style training camp

This is just the thing – – but it is only for goalies who are playing at a high level and going higher (NCAA, CIS, CHL, Pro)… I get excited for every camp I work at, but this one was special.  Coming off the GCG Prospects Event just outside of Boston the week before, the…

Continue Reading →

GTP TV Episode 27: Do This, Not That

Hey gang, it’s Marie here from GoalieTrainingPro.com with Episode 27 of Goalie Training Pro TV. Today’s episode is do this, not that. So we’re gonna look at some of the common exercises that you guys are probably doing in the gym trying to build strong legs, strong hips, but you can get way more bang…

Continue Reading →

Can goalies get bigger AND better?

Fact or Fiction: Goalies should only do bodyweight exercises so they don’t get bulky. I hear it all the time … from some very good goalies and from some very good coaches, but it simply is not true.  And it is not their fault – – this used to be the way it was done. …

Continue Reading →

The Finnish method for developing goalies

How’s the week going? Yesterday I flew back to Colorado from Nashville for the National Strength & Conditioning Association’s Hockey Strength & Conditioning clinic.  The Network Goaltending Symposium was in Music City this year and it was a big hit with 110 goalie coaches from all over the world participating. There was a big contingent…

Continue Reading →