Looking for a pro-style training camp

This is just the thing – – but it is only for goalies who are playing at a high level and going higher (NCAA, CIS, CHL, Pro)… I get excited for every camp I work at, but this one was special.  Coming off the GCG Prospects Event just outside of Boston the week before, the…

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GTP TV Episode 27: Do This, Not That

Hey gang, it’s Marie here from GoalieTrainingPro.com with Episode 27 of Goalie Training Pro TV. Today’s episode is do this, not that. So we’re gonna look at some of the common exercises that you guys are probably doing in the gym trying to build strong legs, strong hips, but you can get way more bang…

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Can goalies get bigger AND better?

Fact or Fiction: Goalies should only do bodyweight exercises so they don’t get bulky. I hear it all the time … from some very good goalies and from some very good coaches, but it simply is not true.  And it is not their fault – – this used to be the way it was done. …

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The Finnish method for developing goalies

How’s the week going? Yesterday I flew back to Colorado from Nashville for the National Strength & Conditioning Association’s Hockey Strength & Conditioning clinic.  The Network Goaltending Symposium was in Music City this year and it was a big hit with 110 goalie coaches from all over the world participating. There was a big contingent…

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How Goalies Get Better At Glove Saves

I don’t typically overstate things, so when I tell you that this will change how you approach your hand-eye training, I mean it. If you do any hand-eye training where you are throwing and catching a ball to help your glove hand, I think you better watch this video sooner rather than later and then…

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03/01 Live Q&A from San Diego – Protein, Hip Noises & Goalie Speed

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A from San Diego on 03-01-2018, I have the video for you right here:  https://youtu.be/XDWL0_DMoRs And in case you don’t have time to watch the whole video, below are the topics discussed along with where you…

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GTP TV Ep 11: Must Haves for Your Home Gym

Before we get started, if you want a link to learn more about each piece of gear I mention in this episode, just scroll to the bottom and I will give you the Amazon link.  Now… enjoy! Hey gang, it’s Maria here from Goalie Training Pro TV. Welcome to episode 11! Episode 11 is brought…

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01/26 Live Q&A – Recovery Tips, Tibialis Anterior Muscle & IT Band Syndrome

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-26-2018, I have the video for you right here:  https://youtu.be/tetVuokfyAI And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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01/19 Live Q&A – Goalie Height & Weight, Injury Recovery, & How Often to Stretch

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-19-2018, I have the video for you right here:  https://youtu.be/R2h6bPAwqQM And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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01/12 Live Q&A – Fitness Trainer Advice, Young Goalies, & High Groin Strain

Hey guys! Sarah here with this weeks live Q&A – from NEW YORK!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-12-2018, I have the video for you right here:  https://youtu.be/bcFSd5S1L-A And in case you don’t have time to watch the whole video, below are the topics discussed along with where…

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