How The Best Hockey Goalies Get Motivated
Ever wonder how the best hockey goalies get motivated? Here’s the simple 3 step process I use with the goalies I train to help them get motivated to achieve their…
Best At Home Workout Equipment For Hockey Goalies | MUST HAVE 🏋️♂️
If you want to be an unstoppable goalie then you need to remove any barrier to your success and that means having access to workout equipment no matter what. That’s…
Stretches For Young Hockey Goalies | Hips | Groins
Here are the essential stretches young hockey goalies should be working on. 8-13 year old hockey goalies don’t need the same type of mobility training that a pro goalie does. …
12-10-2020 Live Q&A – “Is Paddle Size A Preference Thing?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
12-03-2020 Live Q&A – “16 And Extremely Flexible – How Do I Maintain That Level?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
On Ice Goalie Speed Drills|⚡Power Like Vasilevskiy
Off-ice training gives you essential building blocks for leg power. You cannot maximize your power on the ice without putting in the work in the gym… BUT… you also cannot…
11-26-2020 Live Q&A – “Goalies Shouldn’t Be Doing Crunches”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
Neutral Pelvis in Hockey Goalies is Over Rated
Not saying it isn’t IMPORTANT… just saying it might be over rated (especially when goalies are in their stance) and it is probably misunderstood because… what does it actually mean?…
Hockey Goalie Gear| NEW Mini Massage Gun 2020
Goalies LOVE their massage guns… who doesn’t? Massage guns aren’t a substitute for your mobility training, your pre-skate dynamic warm-up, nor your post skate restorative routine BUT they are great…
11-12-2020 Live Q&A – “What’s The Deal With Massage Guns, Do They Work?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…