GTP TV Ep 11: Must Haves for Your Home Gym

Before we get started, if you want a link to learn more about each piece of gear I mention in this episode, just scroll to the bottom and I will give you the Amazon link.  Now… enjoy! Hey gang, it’s Maria here from Goalie Training Pro TV. Welcome to episode 11! Episode 11 is brought…

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01/26 Live Q&A – Recovery Tips, Tibialis Anterior Muscle & IT Band Syndrome

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-26-2018, I have the video for you right here:  https://youtu.be/tetVuokfyAI And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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01/19 Live Q&A – Goalie Height & Weight, Injury Recovery, & How Often to Stretch

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-19-2018, I have the video for you right here:  https://youtu.be/R2h6bPAwqQM And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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01/12 Live Q&A – Fitness Trainer Advice, Young Goalies, & High Groin Strain

Hey guys! Sarah here with this weeks live Q&A – from NEW YORK!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-12-2018, I have the video for you right here:  https://youtu.be/bcFSd5S1L-A And in case you don’t have time to watch the whole video, below are the topics discussed along with where…

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12/29 Live Q&A – PCL & MCL Injury, 2018 Training, & IMS Recovery

Hey guys! Sarah here with the last Q&A of 2017!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-29-2017, I have the video for you right here:  https://youtu.be/gxROz5OnVW8 And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

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12/15 Live Q&A – Youth Training, Ankle Sprain, & My Favourite Stretch

Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-15-2017, I have the video for you right here:  https://youtu.be/RzqDTejq4M0 And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in…

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12/08 Live Q&A – Improve Hold on Butterfly Flare, Tight IT Band, & Hip Flexor Knot

Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-08-2017, I have the video for you right here: https://youtu.be/pPhzc_RwIBY And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in…

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12/01 Live Q&A – Young Goalie Advice, Glute, Hip & Knee Injuries

Hey guys, switching it up a bit this week with Sarah here (Maria’s other assistant). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-01-2017, I have the video for you right here: https://youtu.be/nBTqamIfLK8 And in case you’re in a hurry because of all the holiday madness, below are the topics discussed…

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GTP TV: Ep 7 – All About Your Hips

Hey gang. It’s Maria here from GoalieTrainingPro.com. This is episode number 7 of Goalie Training Pro TV! Today we’re talking about all things hips. I’m really gonna talk a lot about the pelvis.   This is another post that is pretty visual so if you are able to then you can watch it here! >>…

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GTP TV: Episode 3 – Your feet need some attention!

How are you doing? Last week, I mentioned that we’re going to do a “bottoms up” theme, here. Today is episode one of the theme. It’s episode three of Goalie Training Pro TV! We’re going to start (not with our bottom) but with our feet. It’s actually really cool, because if you think of it,…

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