Why Hockey Goalies Shouldn’t Back Squat

The Back Squat has long been a staple of off-ice hockey training, used by goalies and skaters alike. I know some of you goalies out there LOVE your squats… so some of you are not going to be happy with this news, but stay with me for a second here. I am not saying you…

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How Hockey Goalies Get Better Control On The Ice | Off-Ice Goalie Drills

Before I post every new goalie training video I think to myself “they are going to LOVE this one ☝️ ” but I REALLY think you are going to love this one. Again, I’m not really sure what to call it but I have some new ways for hockey goalies to work on controlling their…

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How To Improve Your Goalie SKILLs In 10-Minutes Per Day

The BEST way to get better hockey goaltending skills is to be on the ice practicing those skills PERIOD. Even your off-ice stamina training is not going to be as effective as on-ice stamina training.  Nothing can replace the benefits of being on the ice, but doing the right off-ice training can certainly help bridge…

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The #1 Secret Weapon Every Goalie Needs

hockey goalie training

What uuuuuppppp? Hey, I have a new video for you motivated hockey goalies today (if you are a lazy one, then just head back over to IG and keep chirping 9 year old goalies 😬) and it is all about the #1 Secret Weapon Every Goalie Needs in order to reach their full potential. I…

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SIMPLE Off-Ice Drills For Rebound Control

Well, well, well – finally getting some of your new goalie training videos wrapped up before Christmas and today I have a really different one for you.  I have some more specific off-ice goalie drills to address a specific on-ice issue; rebound control Disclaimer time… I am not trying to give you on-ice goalie coaching…

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12-05-2019 Live Q&A – Injury help and Private Coaching Requests

Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it.  Maria helps with some injury questions and goes over the options that are available to train with her. If you don’t have time to watch the full video you can easily click on a specific topic below: 3:15 – Is…

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In-Season Training for Hockey Goalies

I know it is a busy time of year for you.    I know most of you aren’t thinking about IN-SEASON training at all.    I know most of you think the baggers you do with your team are your in-season training.   The rest of you are thinking “I’m just gonna wait until things settle down a bit and…

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08-15-2019 Live Q&A – Post Surgery Training, Techniques & General Tips

Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 15th of August I have the video for you right here: https://youtu.be/qA6Ae2px7iY And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can…

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08-08-2019 Live Q&A – Injuries, Training Programs & General Tips

Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 8th of August I have the video for you right here: And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

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ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves

As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability that we review in this brand new video.  We hit the ice to go through how these elements help you on the ice and then…

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