11-04-21 Live Q&A – “Are Public Skates The Best Place To Start Learning How To Skate?”

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:15 – I injured my knee when a bid dog…

Continue Reading →

10-28-21 Live Q&A – What Are Great Exercises For RVH?

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:40 – what are great exercises for RVH? 3:46 –…

Continue Reading →

How To Fix Your Groin | Hockey Goalie 1 of 3

Groin tweaks and strains will happen at some point in your goaltending career.  This is how you rehab that to get back on the ice as quickly as possible. This…

Continue Reading →

10-21-21 Live Q&A – What Is The Best Pre Game Hand Eye Activation?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

4 Steps To Do The Splits | Hockey Goalie

Here’s how goalies get the splits and what you need to avoid in your pursuit of those Jonathan Quick-like splits saves. There are 4 key steps you will need to…

Continue Reading →

09-30-21 Live Q&A – “How Important Is The Mental Side Of A Goalie’s Game?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

09-23-21 Live Q&A – Will Fleury have enough in the tank to carry the Hawks?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

How Outer Range Power Makes You A Versatile Hockey Goalie

Outer range power is not the same as ‘strength at length’; outer range power is what let’s goalies make dramatic second effort saves or rob a shooter by sliding across…

Continue Reading →

09-09-21 Live Q&A – “What Is The Target Group For The Game Winning Goalie Formula?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

Which Is Best For Goalies | Whoop? Apple Watch?

Which wearable is best for hockey goalies? Whoop band or Apple watch? There are pros and cons for both – but one stood out for me big time. If you…

Continue Reading →