10 Secret Habits Of Pro Goalies: #4 Developing End Range Strength
End Range Strength might not mean anything to you, but if you want to be one of those goalies with Gumby-like flexibility who can then recover to a compact position,…
10 Secret Habits Of Pro Goalies: #3 Goalie Specific Cardio ?♂️
Secret #3 of your 10 Secret Habits Of Pro Goalies and this one is all about goalie specific cardio. How much should you run, how far? Should you do HIIT?…
10 Secret Habits of Pro Hockey Goalies: #2 – STRENGTH
Secret #2 of this 10 part series and it is all about how pro hockey goalies do the RIGHT kind of off-ice strength training – – and how some still…
In-Season Training for Hockey Goalies
I know it is a busy time of year for you. I know most of you aren’t thinking about IN-SEASON training at all. I know most of you think the…
08-15-2019 Live Q&A – Post Surgery Training, Techniques & General Tips
Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 15th of August I have the video for you…
Off Ice Warm Ups For Hockey Goalies *MUST SEE*
So what you’re doing is not a warm up and if you’re not doing your warm up at all because you don’t have room or you don’t have time… you…
The Best Off-Ice Hockey Goalie Training Programs | GTP TV Ep 56
Hey, welcome to Goalie Training Pro TV. Today we’re going to go over the different programs that I offer. So as I’m writing this now, if you’re reading it later…
GTP TV Episode 49: This is NOT Goalie Training
Welcome to episode 49 of Goalie Training Pro TV. Next week we’re having cake. You’re not gonna like what I have to tell you today. You’re not gonna like it.…
01/24 Live Q&A – MCL Tear, Eye Warmup, & Stamina Training
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-24-2019, I have the video for you right here:…
10/18 Live Q&A – NEW Butterfly Challenge, Concussions, & Young Goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-18-2018, I have the video for you right here:…