Extreme Flexibility Training: Contortion Control for Top Goalies

Are you an ice hockey goalie striving for that next level of performance? Have you ever watched a contortionist and wondered, “How can they move like that?” If so, this…

Continue Reading →

Adult/Beer League Goalie Boot Camp Q&A – Goalie Training Q&A – 9.21.23

Happy Thursday and welcome to your September 21st edition of Goalie Training Q&A! If you’re an adult/beer league goalie and are looking for off ice goalie training opportunities, then you’ll…

Continue Reading →

Maximizing Agility: The Science Behind Goalie Blade Profiling

Are you an ice hockey goalie and looking for a way to transform your skating?  Watch this video as Maria travels to Tydan Blades to see how profiling your blades…

Continue Reading →

NEW PROGRAM ALERT! Heads up adult/beer league goalies! – Goalie Training Q&A – 9.14.23

Are you an adult/beer league ice hockey goalie looking for an off ice training program?  Tune in to this Q&A to get the scoop on this NEW stand alone program…

Continue Reading →

Winning in Net: The Blueprint To Becoming The Starting Goalie

Are you an ice hockey goalie and spending more time on the bench than you’d like?  Tune in to this video to learn what three things you should STOP doing…

Continue Reading →

Let’s Talk Science..Or At Least Some Anatomy – Goalie Training Q&A – 9.7.23

Are you an ice hockey goalie and struggle with ankle pain?  It’s your lucky day as Maria gets into the anatomy and biomechanics of the ankle when you get into…

Continue Reading →

Mastering Time Management as a Strength and Conditioning Coach

How are you at managing your time?  As an ice hockey goalie are you able to fit in your training, work, ice time, school and just life in general?  Watch…

Continue Reading →

Stationary Bike vs Elliptical – Pros and Cons – Goalie Training Q&A – 8.31.23

Welcome to your August 31st edition of Goalie Training Pro Q&A!  We might have experienced some technical difficulties with Facebook but don’t worry!  This is a great opportunity for you…

Continue Reading →

2023/24 Vaughn SLR3 and V10 Chest And Pants For Hockey Goaltenders

Are you an ice hockey goalie and consider yourself a connoisseur of your equipment?  Then you’re going to want to watch this video to get the inside scoop of what’s…

Continue Reading →

Training with aches, pains and injuries – Goalie Training Q&A – 8.24.23

Welcome to your August 24th edition of Goalie Training Pro Q&A!  Lots of questions about training with aches, pains, injuries and rehab from injuries!  Tune in to hear Maria’s sage…

Continue Reading →